About AarDHD

**AarDHD** Binaural beats and functional music for focus, calm and concentration. The AarDHD project creates music specifically designed to support deep work, reduce anxiety, and aid relaxation. Each track uses precisely engineered binaural beats or isochronic tones targeting specific brainwave frequencies to promote desired mental states—from calm alertness to deep relaxation. Unlike generic focus tracks, these compositions maintain musical coherence whilst serving a functional purpose. They're crafted for people with ADHD and autism, as well as anyone needing to concentrate or calm down. **Current releases:** - "Flow State" - 11Hz alpha waves for calm, focused concentration **Important:** Headphone listening is essential for the full brainwave entrainment effect. --- **Purchase tracks:** [aardhd.bandcamp.com](https://aardhd.bandcamp.com) **Website:** [aardhd.uk](https://aardhd.uk) **Also on:** YouTube, Spotify, Apple Music and other streaming platforms

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